Step to the future Video
The better the exercise, the better the results. These exercise programmes, specially developed by the Help the Aged preventing falls team, help strengthen muscles, increase flexibility and improve balance
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Product Description
The better the exercise, the better the results. These exercise programmes, specially developed by the Help the Aged preventing falls team, help strengthen muscles, increase flexibility and improve balance. The popular Be
Strong, Be Steady Video is now joined by the Step
to the Future programme, on Video and DVD for more active older people.